Stress is a health crisis
85% of all illness is related to the physical and mental toll of living in chronic fight-flight brain states
we can change our relationship to stress and spend less time in fight-flight
when we spend less time in fight-flight many issues resolve themselves
We need new solutions
We are building a new framework in Thrive Vibe, a private, online community bringing together women in chronic survival mode who have lost themselves in the rat race of daily responsibility, so that we can unwind long outdated survival patterns and remember who we are underneath the people pleasing habits and "shoulds" of life. Together we have each other's back as we build skills and develop routines that cultivate authenticity and clarity in our lives, even amid stress and chaos. Check us out here!
Want to better understand how survival patterns work?
Complete Vibe Cat’s fun Dominant Survival Patterns Quiz and learn about your own patterns of responding. As a bonus, you will receive:
A special access link to my free survival patterns mini-course (full of info that everyone should know)
A sneak peek into the Thrive Vibe community (where all the magic happens)
About Coley
I am doing a thing here. Learn more about why.
“Thrive Vibe is such a different way to approach health...who would have known that the internet would actually help me with my stress! Instead of scrolling endlessly on Instagram, I watch a video lesson and talk with other members about how to put what I learned into practice in my life. We cheer each other on, hold each other accountable, compete for prizes LOL, it’s actually really fun…I can’t wait for the full membership to start!”
-K.L.
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© 2024 Coley H Brain and Body, LLC